3 Degrees
Raise your core temperature 3 degrees for health benefits
600 Calories
Burn up to 600 calories in a 40 minute session
50-75%
Heart rate increases 50-75%, providing benefits of exercise
Health Benefits
Our infrared saunas at Zweetkamer712 are the Sunlighten mPulse, offering numerous healing and preventative benefits from infrared therapy. Clinically-backed research shows that the different wavelengths – near (NIR), mid (MIR) and far (FIR) – are more effective than others at targeting various health benefits. In addition to the benefits below, 3-in-1 infrared saunas have also been shown to increase circulation, improve cell health, and more.